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Mission: To help you live your truest trail by working and learning to be better daily in mind, body, and soul through focuses on endurance, spirituality, and nutrition.

Podcast

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Home Page


Mission: To help you live your truest trail by working and learning to be better daily in mind, body, and soul through focuses on endurance, spirituality, and nutrition.

Podcast

Writings

Featured
A Life Spent Running Far: Ted Winters
A Life Spent Running Far: Ted Winters
The Unknown Ascent Behind Cal Poly
The Unknown Ascent Behind Cal Poly
Why You Should Wake Up Early
Why You Should Wake Up Early
The Vegan "Beef" Revolution
The Vegan "Beef" Revolution
Meditation Apps Are On the Rise
Meditation Apps Are On the Rise
Why Brown Rice Should Be On Your Plate
Why Brown Rice Should Be On Your Plate

Podcast

Featured
Episode 176- Trust in Those Around You
Episode 176- Trust in Those Around You
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Episode 175- On the Importance of Functional Exercise
Episode 175- On the Importance of Functional Exercise
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Episode 174- "Sherpa" John Lacroix: The Honest Voice
Episode 174- "Sherpa" John Lacroix: The Honest Voice
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Episode 173- Discipline For the Little Things
Episode 173- Discipline For the Little Things
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Episode 172- Itemize Your Life
Episode 172- Itemize Your Life
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Episode 171- Robert Thurman: A Buddhist Perspective
Episode 171- Robert Thurman: A Buddhist Perspective
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Resources

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