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Mission: To help you live your truest trail by working and learning to be better daily in mind, body, and soul through focuses on endurance, spirituality, and nutrition.

Podcast

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Home Page


Mission: To help you live your truest trail by working and learning to be better daily in mind, body, and soul through focuses on endurance, spirituality, and nutrition.

Podcast

Writings

Featured
A Life Spent Running Far: Ted Winters
A Life Spent Running Far: Ted Winters
The Unknown Ascent Behind Cal Poly
The Unknown Ascent Behind Cal Poly
Why You Should Wake Up Early
Why You Should Wake Up Early
The Vegan "Beef" Revolution
The Vegan "Beef" Revolution
Meditation Apps Are On the Rise
Meditation Apps Are On the Rise
Why Brown Rice Should Be On Your Plate
Why Brown Rice Should Be On Your Plate

Podcast

Featured
Episode 181- Ultra Romance: Man & Myth
Episode 181- Ultra Romance: Man & Myth
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Episode 180- Steve House: Training for the New Alpinism
Episode 180- Steve House: Training for the New Alpinism
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Episode 179- Scott Johnston: On Training
Episode 179- Scott Johnston: On Training
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Episode 178- The Born to Run Special
Episode 178- The Born to Run Special
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Episode 177- JB Benna: At the Intersection of Ultrarunning and Christianity
Episode 177- JB Benna: At the Intersection of Ultrarunning and Christianity
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Episode 176- Trust in Those Around You
Episode 176- Trust in Those Around You
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Resources

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