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Mission: To help you live your truest trail by working and learning to be better daily in mind, body, and soul through focuses on endurance, spirituality, and nutrition.

Podcast

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Home Page


Mission: To help you live your truest trail by working and learning to be better daily in mind, body, and soul through focuses on endurance, spirituality, and nutrition.

Podcast

Writings

Featured
A Life Spent Running Far: Ted Winters
A Life Spent Running Far: Ted Winters
The Unknown Ascent Behind Cal Poly
The Unknown Ascent Behind Cal Poly
Why You Should Wake Up Early
Why You Should Wake Up Early
The Vegan "Beef" Revolution
The Vegan "Beef" Revolution
Meditation Apps Are On the Rise
Meditation Apps Are On the Rise
Why Brown Rice Should Be On Your Plate
Why Brown Rice Should Be On Your Plate

Podcast

Featured
Episode 168- Christian Isakson: Going Deeper
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Episode 167- Tiredness = Sickness: How to Stay Healthy
Episode 167- Tiredness = Sickness: How to Stay Healthy
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Episode 166- Using Complexity to Better Yourself
Episode 166- Using Complexity to Better Yourself
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Episode 165- Luke & Dylan Reiss: Teenagers Shaped by Adventure
Episode 165- Luke & Dylan Reiss: Teenagers Shaped by Adventure
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Episode 164- Using Chaos as a Tool for Growth
Episode 164- Using Chaos as a Tool for Growth
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Episode 163- Parables for Within
Episode 163- Parables for Within
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Resources

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