"You don't necessarily have to be fast, you just have to be consistent."

This week's podcast guest is Jeff Browning! I have been waiting a long time to chat with Jeff and it was totally worth it. He was a hilarious guy who knows quite a lot. This summer he did the Western States 100 and Hardrock 100 Double and in the fastest combined time. So that is a big factor of what we discuss, but it's not simply that. We delve into his ability to endure, his longevity in the sport, his love of finding out everything he can about a problem or piece of info, and much more.

Listen in to this episode to help you endure and love not just a hundred mile race, but life in general a little bit more efficiently. Thank you as always. And thank you Jeff!

iTunes: http://bit.ly/touchpod



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