While traveling on our most recent road trip up the northern California coast and into Oregon and finally to Portland, we heavily relied on our homemade sandwiches. We would simply stop on the side of the road, at a rest stop or something, and make our sandwiches. This is just one version, it truly is customizable, but it is simply based on honest, whole food health. Whether your on the go, leading a busy life, have a family, or whatever a healthy, vegan sandwich will power you to live the life that truly makes you happy!

9 Grain Bread
Horseradish Mustard
Crispy Onions

1.) Spread the Hummus and Horseradish Mustard on the 9 Grain Bread.
2.) Slice the Cucumber and Avocado and place.
3.) Sprinkle on the Crispy Onions and place on the Spinach.
4.) Serve with pretzel chips (or whatever, but keep it healthy) and a good drink, like water!

And that's it! Please enjoy good health, all you have to do is make time for it. Commit to positive change.

P.S. The time lapse filmed along the Northern California coast and the recipe in my Portland hotel.

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