This is a pretty freakin’ awesome meal and one that I think even meat eaters could appreciate. It's simple and a great summer meal to sit down to after fun at the beach or on the trail. I had this with coleslaw and will put the recipe below, this coleslaw is also nutritious and a great summertime side. So enjoy health and this wonderful meal!

2 cans Jackfruit
2-3 tbsp. Barbecue Sauce
8 cups thinly sliced green Cabbage
4 cups chopped unpeeled Granny Smith Apples
1 cup coarsely shredded Carrot
3/4 cup Vegenaise
1/4 cup Soymilk
1 tbsp Sugar
2 tbsp Lemon Juice
1 tsp Celery Seeds
1/2 tsp Salt
1/4 tsp Pepper

For Jackfruit-
1.) Soak chopped Jackfruit in water for about 10-15 minutes.
2.) Add Barbecue Sauce, mix well, and heat until browned.
For Coleslaw-
1.) Combine Cabbage, Apples, and Carrots in a large bowl, mix well and set aside.
2.) Combine the rest of the ingredients, mix well. Pour over cabbage mix and toss gently. Cover and chill.

Serve the "Pulled Pork" on a bun or lettuce wrap with Fried Onions and crushed Cashews on top. Enjoy this awesome summertime meal!

Facebook: Jarod Contreras

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