There's that old adage that we all hear in our lives, "Failure is not an option." We learn it well over the years and come to understand it as truth. But is it?
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"I'm on a diet."
"I'm counting calories."
"I'm counting carbs."
A couple weeks ago I recorded a podcast with ultrarunners Jamil Coury and Kelly Wolf. It was a great chat and one point that Kelly made…
As a trailrunner I spend long hours on the dirt, sweating, breathing hard, and pushing through. Eating plant-based I have to…